Resources
Dr. Kim Baker - Chiropractor
Dr. Kim Baker is a Chiropractor, Active Release Technique® Specialist, and Acupuncturist. A reliable professional who is highly talented and considerate. www.drkimbaker.com
Mina Yun - Personal Trainer
Mina Yun is a personal trainer with more acronyms behind her name than I have room for. Vivacious, inquiring and dedicated, don’t let her sweet face fool you - she is hardcore! www.purfitness.com
The Ultimate Arm Builder
These fat grips really are the ultimate arm and body builder. When you increase your grip strength, you can hold heavier for longer and thereby maximize your whole body workouts. fatgripz.com
John Paul Catanzaro - Kinesiologist & Exercise Physiologist
Teacher, trainer, presenter, writer, provocateur of the status quo, and sort-of comedian, JP is my ultimate fitness mentor. www.bodyessence.ca





