Frequently Asked Questions
Do you have any weight loss programs?
I call it “physique transformation”, and for many, this is the main reason for seeking nutritional advice. And yes, I specialize in nutrition advice and programs for physique transformation based on a foundation of healthy, natural foods and reputable supplement suggestions.
Do you advocate exercise for fat loss?
Absolutely. I strongly recommend exercise as part of a healthy and sustainable fat loss program. If you do not already have a training regimen, I can refer you to a highly qualified fitness trainer or coach.
Besides fat loss, what else do you do for people?
Aside from fat loss, there are those who wish to balance out other aspects of the body and maximize health and longevity overall. Imbalances can include such conditions as:
- Fat gain
- Muscle loss
- Fatigue
- Digestive Issues
- Skin problems
- Food allergies
- Chronic headaches
- Constipation
- Fibromyalgia
- PMS
- Urinary tract infections
- Gout
- And many more…
In these cases, my approach to nutrition is symptomatology-based, which means that underlying health conditions are a primary consideration in providing nutritional, supplemental and lifestyle advice. This is based on the assumption that every person is bio-chemically unique, with individual nutritional imbalances and weaknesses that must be assessed. I introduce new dietary habits, incorporating the latest nutritional breakthroughs. Environmental pollution, metal toxicity, micro-organism imbalances and food sensitivities are among other factors that must be considered in constructing any nutritional program. Often, it is difficult to achieve optimal health through food alone, and in such cases, I am trained to design personalized dietary supplement programs.
I advise on foods, supplements and lifestyle with a focus on natural, fresh, whole foods and reputable supplemental protocols. Programs are designed to support the body in its fundamental causes of imbalance in order to maximize short and long-term goals.
Are you covered by insurance?
Some companies cover nutritional consultation as an extended health care service. Check with your insurance provider to confirm coverage.